Today is one of those days where I have a million things to do and not enough time. Sound familiar? This brings me to a very quick post to show you what i whipped up for lunch in my Nutribullet.
INGREDIENTS
1 stick celery
1 small carrot
1 small tomato
1 chunk of cucumber
1 spring onion stalk or red onion slice
1 small bunch of baby spinach leaves
1 small garlic clove
1 frozen lemon ice block ( frozen lemons squeezed into trays 😉 )
cracked pepper
pink salt to taste
1.5 cups of water
***EXTRAS***
beetroot
tabasco splash
vodka (in moderation 😮 )
worcestershire sauce
BE INVENTIVE 😀
METHOD
Place all chopped ingredients into your blender and mix for a couple of minutes.
Nutribullet Nbr-0507lg 600w 5 Piece Nutrient Extractor Set, Light Grey
SERVING
Pour into desired glass over chilled ice or straight into the glass and decorate with vegetables to munch on 😀
Down the hatch and feeling refreshed 😉
NUTRITIONAL FACTS
CELERY – Vitamins A, K and C, potassium and folate
CARROT – Beta carotene, fiber, Vitamin K1, potassium and minerals
TOMATO – Vitamin C, potassium, folate and Vitamin K
SPINACH – Vitamin K, A, C, folate, manganese, magnesium, iron and vitamin B2
CUCUMBER – Vitamin C, K, magnesium, manganese, potassium
WATER -Hydration effecting brain function, energy levels, digestive system
LEMON – Vitamin C and fiber
GARLIC – Manganese, Vitamin B6, C, B1, calcium, selenium, fiber, iron, and minerals
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