Cherry Ripe, slice of heaven

Hmm, a healthy snack that is going to to fulfill my chocolate and sweet tooth cravings? Look no further than this gorgeous cherry slice, filled with lots of healthy ingredients that won’t leave you feeling guilty 😀 No baking required!! INGREDIENTS BASE1 cup almond meal1/4 cup whole almonds1/3 cup cocao powder2 tbsp organic maple syrup3…

Brazil Nut Benefits

The Brazil Nut is a nutrient dense nut that comes from the Brazil tree in South America. Brazil nuts are one of the healthiest nuts due to their high content of selenium levels. Selenium is an essential mineral which must be obtained through diet. It is found in water and some foods. Selenium has been…