Lazy Vegie Juice that packs a punch

Today is one of those days where I have a million things to do and not enough time. Sound familiar? This brings me to a very quick post to show you what i whipped up for lunch in my Nutribullet. INGREDIENTS 1 stick celery1 small carrot1 small tomato1 chunk of cucumber1 spring onion stalk or…

Grow your food, grow your health

One of the fondest memories I have of my nana was visiting her on a weekly basis and being shown her magical garden which looked more like a farmers market. There was always something new depending on the season, rows of endless zucchinis, tomatoes, carrots, beans growing up the lattice wall tied with her stockings…

Hemp the magical seed

Hemp seeds, are a strain of the Cannabis sativa plant species but are a different variety. They only contain minimal amounts of THC, the famous compound in marijuana. If you’re thinking of buying a bag of Hemp protein powder and baking some Hemp cookies to get high go for it, but you’ll only get the…